Art
Therapy

Art Therapy allows us to process our inner world with the help of art making. This is a modality that uses the nonverbal language of art for personal growth. The great part about art therapy is the unconscious only wants what is good for you in the creative process.

Many of my clients express concern that they have no experience of art making. Art therapy isn’t necessarily about creating ‘great art’. I will guide you in a gentle way that encourages creativity at all levels and is completely free of judgement. By welcoming art making into the therapeutic relationship my clients are be able to express their inner and outer worlds more freely. The art making becomes an amazing opportunity for them to find direction and resolution for their lives in a very short period of time.

The benefits of art therapy are life long and also achievable in a short period of time compared to other therapies such as Cognitive Behavioral Therapy. However, Narrative therapy is also used in the art therapy process to provide a great foundation for anyone seeking health and wellbeing.

As an art therapist I specialise in helping clients with grief and loss, palliative care and end of life care. I also have extensive experience in working with people with disabilities and their grief and loss.

I look forward to working alongside you, helping, and guiding your creativity for your well-being.