Retreats
A retreat is essentially time away from our everyday lives. It is a time where you can give yourself permission to go away and reflect on your life or just simply have a break from the usual Monday to Friday routines.
The retreats I lead are a combination of silence, prayer and creativity in all forms. The retreats I facilitate are centered around hospitality where you can come and be fed on all levels, the physical, emotional and spiritual parts of your being. By welcoming the silence and contemplation of a retreat we enable our spirits to catch up with our bodies and our lives.
Retreats vary from day retreats to whole weekend retreats. As with other disciplines that I offer, transformation happens in the space when you give yourself fully or give yourself permission to be on a retreat and to the time and processes offered during your retreat.
There will be others there on the retreat with you, however your individual time of processing is key while there. This allows things to surface for you consciously or unconsciously.
As a spiritual director, I am able to hold space for you to process anything that appears and I can add the bonus of creativity into this space as an art therapist. I welcome you to come along to one of my retreats and be transformed while having fun in the process.
Art Therapy
Art therapy provides an amazing opportunity to find direction and resolution in your life in a relatively short period of time through the therapeutic process of art-making.
Spiritual Direction
Kate combines art therapy with spiritual direction in a process which supports her clients in finding greater clarity, direction and fulfilment within their lives.